Focusing On Kindness and Waking UP! MKE Wk 16

Creating my best life by appreciating my inner vision through meditation.
At home appreciating the outdoor beauty as I work on my cards, blog and business

Beautiful Weather, Kindness, Peaceful Introspection

For the first time in a year, I have spent 3 continuous days at home! I purchased an art gallery last January and I run it 7-days a week with an occasional day off every couple weeks. I can’t help but recognize the ultimate kindness of a break while my partner operates the gallery for me! Focusing on kindness is what I’m all about this week!

For week 16 of the Master Key Experience we are observing and participating in kindness all around us. Can you imagine? This is a global effort; individuals recognizing, implementing and appreciating the kindnesses around them on at least 5 continents! And it is AMAZING!

Kindness in action! Contribution for the greater good.
So Grateful for Dave, clearing the way to encourage the safety of our visitors!

While we have been snowed in (doesn’t take much where I live) I have been home enjoying solitude. Recognizing kindness may be slightly more challenging, right? On the contrary I am in the flow of kindness! Fellow merchants focusing efforts and collaborating to post publicly that our businesses are open; people taking extra time to hold doors while others carefully navigate their way across risky parking lots; even others shoveling public right-of-ways to promote safe movement.

Lest We Forget Where We Experience Kindness Most!

On the subject of kindnesses, though, I can’t refrain from mentioning my partner, George. Upon his return from his last stretch of government employment, he has shown me such amazing love, commitment, devotion and desire. He is so giving, thoughtful and dedicated in everything he does. I can’t express gratitude enough. And to think we were previously heading a much different direction. It is such bliss to have him home after his final seven months employment were a plane rides distance.

During this snow event George has been going in and opening the gallery for me, giving me the time to relax, rest and do some catching up on other aspects of my life. Beyond this he has given me amazing massages, made me coffee, taken me to dinner, spoken sweet and meaningful words, held me closely and so much more.

Nothing better than two hearts beating together! Focusing on Kindness TOGETHER!
Love, Peace and Harmony

Should Focusing on Kindness Conclude at the End of This Week?

Where does all this leave me? I will continue observing, implementing, appreciating, BEING kindness within my world. I choose to continue to grow this quality in my life, substituting it for the snarky and bitter viewpoint so readily prominent within me and my old blueprint.

This week has changed me. I observed something within myself while observing this focus on kindness around me, especially relating to the kind acts that were meant for me specifically. I have a lifelong, subconscious habit of waiting for the shoe to drop. “That person has shown me kindness because…. _____________.” I was always waiting for the motive to become clear and usually while feeling a sense of fear.

Let's live up to focusing on being kindness in our world!
Wisdom from a Wise Man!

For this reason alone, if I had no other motivation, I will carry this exercise beyond this week so that I practice this giving and receiving of kindness for the authentic purpose of kindness until my heart and my head wrap around the fact that its only purpose is for greater good. We tend to live up to our expectations after all!

Thank you for letting me share with you about my experiences here! You must go check out Esme West’s blog about how she is encountering kindness week! From Esme: “If what we are asking for, if what we are focusing on, if what we are showing to the world and looking to observe in the world is Kindness, what do you suppose will happen?” Thought provoking!

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MKE Week 12- Reach With Your Heart, Monkey!

Enjoy The Process!

One of my definite chief aims through the process of the Master Key Experience is to find my best and truest health. One of the ways in which I endeavor to measure this is through my flexibility. I have made the plan to master the monkey pose, otherwise known as Hanumanasana, before April 2020 as a landmark indicator of my progress. Curious what the monkey pose looks like? Here you go!

Clearly this pose is a progression; not an impulsive decision and certainly not an immediate position to get into for most. Perhaps my pose may look different. What matters though, is that I master myself, that through discipline and patience, I give my best.

You can be sure I want to do this correctly, without injury and with best possible outcomes in mind. Of course I went to YouTube to find a sensible video guide. And I hit pay dirt. I found a wonderful page with a 15 minute progression to thoroughly stretch all the pertinent muscles and, finally, move into this position bilaterally.

With this video I got far more than I expected. The instructor made two statements that resonated so strongly with me, far beyond the purposes of mastering this pose. I am carrying these two statements further into all my endeavors, especially as I embark on my Master Key journey. As a cue for maintaining proper form she said, “Reach with your heart”. Beautiful! Later as she acknowledged that individuals will experience varying results as they work to improve their flexibility, she said, simply, “enjoy the process”. Yes!

I can tend to get so wrapped up in the end goal, I miss the experience. Instead of enjoying the process, I fret and worry through, completely fearful of missing that end mark. How many important moments have I missed along the way, simply disregarding the process and/or living in fear? I WILL enjoy this process!

As I refine my focus and develop my best, I know that every time I practice this pose, I am one try closer to mastering it. How many tries will it take? I will only know when I have made that try that grants the ultimate result. Whether it is the 100th, 1000th, or 10,000th try, I’ll be there celebrating! I persist until I succeed.

Haanel 12/4- “The only way to keep from going backward is to keep going forward. Eternal vigilance is the price of success”. I now have the knowledge of my power. I have the courage to dare. And I have the faith to do! I’m reaching forward with my heart and enjoying the process!

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